Benefits of Trigger Point Massage
Decreased Muscle Pain
Increased Range of Motion
Decreased Muscle Pain
Trigger Points can cause a lot of trouble in your body. Trigger points usually refer pain to a “remote” location in your body and can mimic various conditions like bursitis, tendinitis, even migraines and heart attacks.
Fewer Headaches
Increased Range of Motion
Decreased Muscle Pain
Many trigger points are located in the neck and upper back area which cause frequent headaches. Releasing techniques done correctly, will help you eliminate all the trigger points from your muscles.
Increased Range of Motion
Increased Range of Motion
Increased Range of Motion
Recent studies have shown that Trigger Point techniques are highly effective in improving your range of motion.
Better Warm-up
Improve Flexibility
Increased Range of Motion
For a long time static stretching used to be recommended as an effective injury prevention technique pre-workout. Recent studies show that pre-workout static stretching actually inhibits muscle performance.
Your muscles have two major receptors. One is your muscle spindle, which makes the muscle contract. The other is called the Golgi tendon organ, which makes the muscle relax. “They both should be in balance with one another, which allows the tissue to work without getting injured,” says Dr. Mike Clark, CEO of the National Academy of Sports Medicine.
Improve Flexibility
Improve Flexibility
Improve Flexibility
Trigger Points by nature make the muscle tight and weak. The muscle loses its normal function and every attempt to stretch it will result in more pain. Things change dramatically if we first release the trigger point and then stretch the muscle – that’s how we can improve flexibility in tight areas.
Better Posture
Improve Flexibility
Improve Flexibility
Trigger Point Release techniques will help you release tight muscles that could have negatively affected your posture. Once those TP’s are identified and taken care of you can use Pilates to build your core strength and improve your posture.
Our Trigger Point Therapy
Special First Time Offer $75
First Time Clients receive a Full Body Trigger Point Massage for 1 hour for only $85. Call to schedule your appointment today & love tomorrow!
Full Body Trigger Point (1 Hour)- $85
The goal of this massage is to release the pain and inflammation to restore the muscle back to its healthy state. This in turn allows the muscles to work with your body and increase your range of motion.
With your Trigger Point therapy session,. you will be receiving Pulse magnet frequencies and Infrared light therapy all infused with crystals.
Full Body Trigger Point (1.5 Hour)- $125
This massage is suggested for clients that are experiencing a lot of pain- in a specific area or all over. During the hour and a half, we are able to focus on the deeper levels for releasing your pain.
With this session, you will be receiving Pulse magnetic frequencies and Infrared light therapy all infused with crystals.